T.M. Skye Print Co.
Dear Estrogen
$6.99
Dear Estrogen: we had a good run, but you left the group chat without saying goodbye. This is the menopause planner for the woman doing math on how many years of sleep she's owed, standing in front of an open freezer at 2am for fun, and still showing up the next day looking incredible anyway.
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27 pages, undated, in a copper-ember and black-rose watercolor gothic look — not a single pastel wellness cloud in sight. Built to actually track what your doctor needs to see, and to let you be furious about it for exactly as long as you need.
What's inside:
- Monthly and daily symptom tracking
- Hot flash & night sweat log, sleep tracker, cycle changes tracker
- Medication & HRT tracker, appointment prep and doctor questions
- Weight, energy, and movement log
- Rage journal, identity check-ins, boundaries, and a letter to your future self
- A certificate, affirmation cards, and notes pages
How it works:
- Undated — start any day, any month
- Print version: US Letter, print at home or at a shop, reprint any page forever
- Tablet version: hyperlinked tabs and table of contents for GoodNotes, Notability, and other PDF annotation apps
- Instant digital download — nothing shipped, no waiting
This listing includes both the print PDF and the tablet PDF.
For personal use only. Please don't resell, share, or redistribute the files. Colors may vary slightly by screen and printer.