T.M. Skye Print Co.
Grief Workbook for First Holiday Loss
$2.00
For a first holiday after loss, this grief workbook offers a quiet space to reflect through writing prompts and a plan for difficult days. It’s a printable grief download and GoodNotes-ready digital planner for anyone navigating bereavement, divorce grief, or another kind of loss. Its soft watercolor botanical cover and gentle pages invite you to move at your own pace through a season that may feel different.
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For the days that hurt, and the ones that don't.
The First Holiday After Loss is a tender workbook for getting through a holiday season with someone (or something) missing. Loss has many faces — a death, a divorce, an estrangement, a diagnosis, a move, a friendship that ended — and this workbook makes room for all of them. There's no right way to do this. Skip anything that's too much and come back when you're ready.
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WHAT'S INSIDE (19 printable pages)
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• Who & What I'm Missing — name it in your own words
• The Holidays That Were — traditions to keep, change, let go of (for now), or start new
• The Place at the Table — what to do with the empty chair
• The Memory Jar + Things That Remind Me
• Things I Want to Say — a gentle letter
• The Season Ahead + A Plan for the Hard Day (morning, afternoon, evening)
• Say It Gently — words to borrow when people ask how you're holding up
• My People + When It Hits — for grief that shows up at the grocery store
• Small Comforts menu (5 minutes, 30 minutes, a whole afternoon)
• The Wave Tracker, A Small Ritual, What I Carry Forward
• Cut-out permission slips
PLUS a 23-page hyperlinked digital version for iPad (GoodNotes, Notability, Noteshelf) with a dashboard, Nov–Jan monthly pages, weekly spreads, daily check-ins and a wave tracker.
A thoughtful sympathy gift for a friend facing their first holidays without someone — you can gift a digital download through Etsy.
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YOU'LL RECEIVE
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• Printable PDF — US Letter (8.5 x 11 in)
• Digital planner PDF — landscape, for tablets
This is a digital download. No physical item will be shipped.
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GOOD TO KNOW
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• This workbook is a gentle companion, not therapy or a substitute for professional care. If your grief feels unmanageable, please reach out to a counselor. In the US you can call or text 988 anytime.
• For personal use only. Please don't resell or share the files.
• Because this is a digital item, returns aren't accepted — but if anything is wrong with your files, message me and I'll make it right.
Made with care by TMSkyePrintCo.